come and see my well watered eyelids

I am not an attractive crier. Rather, I’m the swollen, snotty nosed variety, whose puffy eyes and blotchy cheeks continue to betray me for days afterward. For me, even the term is lacking, as the unobtrusive shedding of tears envisaged when we hear that someone’s been crying doesn’t come close to depicting the disturbing display I can muster. If I had to characterise it, I’d be inclined to compare it to the desperate outcry of carnal moans, bellowing from a distressed animal, rather than anything I’ve witnessed enacted by an actual person. When I cry my whole self gets involved. It’s a shoulder shuddering, chest heaving, exhausting episode, whose legacy lasts long after the moments it actively occupies. Suffice to say, the first time I saw The Notebook I wore it on my face (and my sleeve), for the remainder of the week. It’s a messy business.

While I’m happy to make this admission, what makes things slightly awkward is that I cry a lot. Naturally, over the years I’ve learnt to use restraint while in company, as what I’ve come to realise is that being in the presence of an inconsolable, slobbering wreck of a human makes people feel slightly uncomfortable. The more that I think about it, witnessing someone lay bare their ragged soul must be more than a little confronting.

For the purpose of full disclosure, I think it’s necessary to declare at this point that I rather enjoy crying. Truly, there are days when no prospect seems more refreshing than indulging in a glorious, gut wrenching weep; though in the past, openly disclosing this to people has been a source of genuine alarm. I suppose this is because crying is largely considered the result of weakness or helplessness or pain; traits which we typically view as undesirable. Therefore, if we see someone tearing up, we have an uncontainable urge to somehow, through comfort or otherwise, make them stop. But actually, crying can be a form of relief; a much needed release for pent up emotions and excess energy. Sometimes, crying can be therapy.

I’ve cried a lot this week. On Tuesday morning I opened the fridge to discover that I’d forgotten to refrigerate the Bonsoy. An inconvenience which could be considered mildly annoying at best, the absence of chilled soy on this occasion left me utterly ruined. I stared at my bowl of dry muesli sitting pathetically on the breakfast bar, smothered by a spill of sliced banana. A surge of sobs instantly broke forth, loud and uncontrollable. Lowering myself onto the tiles, I leant against the kitchen sink and wept inconsolably; an onslaught which refused to dissipate even as I scraped myself off the floor an hour later to fix myself some toast and vegemite.

Since then I’ve spent many hours sitting solely in my apartment; crumpled, like the mess of snot soaked tissues surrounding me. The barrage of emotions which commenced largely without warning has somehow avalanched into a gushing onslaught of grief for which I can’t easily account. My tendency for tears, a characteristic with which I’ve always felt comfortable, is for the first time leading me to question my mental stability. I can only imagine it has something to do with the solitude; a perplexing theory, as until now, I’d thought I was enjoying it.

I’ve never lived alone before; I’ve always been afraid of the silence and the things with which my mind fills it. But over the past two weeks I’ve found a certain peace with this lifestyle. I’ve lain on the floor beneath a ceiling of fairy lights, listening to the sounds of domesticity floating in through the open balcony. I’ve bathed with the bathroom door open. I’ve let my body clock govern my sleeping patterns. I’ve spoken frankly and openly to my plants and revelled in their silent responses. I’ve allowed myself to feel lost in loneliness. For the first time in my life, I’ve not been afraid when I switch off the lights. But curiously, perhaps nonsensically, I’ve done it all with well watered eyelids.

I’m no stranger to sadness. But what’s got me all worried is that in the past when I’m not feeling good, I’ve mainly had a handle on what it is that’s coloured me blue. Having to wander, bewildered, through the cluttered terrains of my mind, searching for the source of my upset has been altogether disturbing.

Then, in the midst of discomfort, I began to wonder if whether, similarly to the way one might procrastinate about vacuuming the lounge room or cleaning out the garage, I’ve previously used obligations and responsibilities as a way of putting off something far more daunting; organising my messy head space and sorting through my baggage. Now, with no commitments monopolising my days, it’s becoming apparent that it might be about time to pour it all out on the floor and have a good hard look, in order to attend to whatever it is that’s been clogging my mind.

I’m sensing it’s going to be quite the job; it’s got me rather anxious. I’ve never much liked cleaning. In the absence of knowing just what’s to be done, I’m finding myself shoving it all to the back, where it’s less of an obstruction. I just don’t feel ready to take it on. I think I’ll settle for a fresh box of tissues and wait out the spring.

 

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7 thoughts on “come and see my well watered eyelids

  1. it must be hard. but you will be okay.
    I’ve seen you cry, it’s not so bad, youre just feeling your emotions honestly.
    well written, as always.

    I hope you make your way through soon.

  2. Oh, Michelle, congratulations! It is a truly rare thing for someone to be able to let go and have a full body weep as you so eloquently described, and even less common to be able to do it on a regular basis. I have been reason the works of Alexander Lowen and, based on his words, I would imagine he would find you to be quite the healthy and well-adjusted individual. Crying is the natural way to release stress, and I imagine you feel all the better for it afterwards. Revel in it 🙂

  3. Beautifully written post. I too sob like a wild animal and have the blotchy face and swollen eyes to show for it up to a week later. But Like Holly says, I use it as a positive release. It’s a about the only emotion that I can really let rip until its out of my system.

  4. Pingback: Love All Blogs » the altruistic blogging network and showcasing site that welcomes all bloggers » 13-02-12 Love Mental Health Weekly Showcase

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